Blueprint Shadow Coaching is a transformational process that reveals our life’s blueprint, allowing us to discover the brilliance that is hidden in the shadows. This process allows us to explore and become aware of who we really are. During shadow work, the client is supported as they face the hurt, fear, and anger that has kept them from fully loving and honoring themselves.
“Remember, all the answers you need are inside of you; you only have to become quiet enough to hear them.” - Debbie Ford
Understanding the Shadow…
Consider there is a part of every human being that has the power to be our teacher, trainer, and guide; this is a part of us that has the potential to reveal our strengths creativity, brilliance, and happiness. This part of us is not patient, and when left unexamined and ignored, has the power to sabotage our life…destroying our relationships, killing our spirit, and keeping us from fulfilling our dreams. What is this mysterious part of us that is buried deep inside our consciousness? It’s our human shadow!
Our shadow was formed long ago, and consists of all the parts of ourselves that we believe to be unacceptable to our family, friends, and most importantly to ourselves. The shadow is made up of everything that annoys, horrifies, or disgusts us about other people and ourselves. It holds all that we try to hide from those we love, and all we don’t want other people to think or find out about us. As the Swiss psychologist Carl Jung says, “Our shadow is the person we would rather not be.
During Blueprint Shadow Coaching you will…
Identify and overcome self sabotaging behaviors, and limiting beliefs, that have kept you from reaching your goals
Uncover your inner wisdom, explore your deepest desires, and learn to trust yourself
Discover your unique gifts, reveal your life’s vision, and create a plan of action that will deliver the life you desire
Fall in love with who you are, and all you are becoming!
Blueprint Shadow Coaching Process
3 phone sessions per month.
Sessions last approximately one hour, with follow-up by email and text messaging.
With the guidance of the coach, the client will identify a specific life issue to explore.